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Alisha Murphy, RD, LDN

Gentle, Collaborative Nutrition Support for Youth and Families

Compassionate expert support for feeding challenges and digestive health. I help children and parents turn nutrition stress into moments of connection through virtual 1:1 consultations.

Happy Children Cooking

Who This Is For

This support is a good fit if:
• Mealtimes feel stressful
• Your child eats a limited range of foods
• You’re working with an Speech-Language Pathologist or Occcupational Therapist and want aligned nutrition guidance
• Digestive symptoms affect appetite​

How I can support your journey

If your child struggles with picky eating, limited food variety, texture sensitivities, or anxiety around meals, you’re not alone. I provide practical strategies to expand foods gradually, reduce power struggles, and create more positive mealtime experiences — without pressure or shame.

 

We focus on small, sustainable steps that build confidence for both child and parent.

Feeding Challenges

I offer tailored nutrition support to help children become happier, healthier eaters while reducing mealtime stress and digestive issues for the whole family.

Parent Education

Feeding concerns can feel overwhelming. I help you understand what’s typical, what may need extra support, and how to navigate nutrition decisions with clarity. Together, we simplify routines, address common concerns, and build realistic plans that work in your real life.

 

You likely don’t need more information — you need clarity, reassurance and next steps.

Digestive Health

Digestive challenges can impact appetite, mood, and daily life. I provide gentle, evidence-based nutrition strategies to support regularity and comfort while keeping plans realistic and age-appropriate.

 

The goal isn’t restriction — it’s helping your child feel better and function comfortably.

Collaborative Care

I intentionally collaborate with speech-language pathologists, occupational therapists, and other providers to ensure nutrition recommendations align with therapeutic goals. Families benefit from consistent messaging and coordinated care.

 

You won’t have to juggle conflicting advice — your child’s support team works together.

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